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Monday, November 23, 2009

Paria Canyon Run

"A famous and popular 3-6 day backpack through one of the most stunning slot canyons in Utah."

"The Paria River forms one of the best long narrow canyons in the Southwest."

"Paria Canyon and the Virgin Narrows (in Zion) are considered the two best slot canyon hikes in the USA. Perhaps the world."

When Matt and I decided to try to run the Paria in a day it was a no brainer as to why. It promised to be an excellent adventure in one of the most scenic places in the world and it is in our own back yard! A must do.
The only catch would be to find someone to shuttle us (it is 70 some miles by road from the trailhead to the finish at Lee's Ferry). It is kind of a logistics nightmare figuring out all the transportation. When most people hike the canyon they bring two vehicles (dropping one off at Lee's Ferry and then driving the 70 some miles to the trailhead and leaving the second car there, then hiking the 37 miles of the Paria Canyon, jumping into their car at Lee's Ferry and driving the 70 some miles back to the trailhead again to pick up the second car at the trailhead, then they can go home. Whew! That's a lot of driving around!) or they pay a shuttle service (more popular, where they just leave a car at Lee's Ferry and the shuttle drives them up to the trailhead and drops them off. Then all they have to do is hike back to their car and drive home).

Both of these options are fine if you are planning a multi day hike of the Paria (most people hike the 37 miles in 3-5 days) but Matt and I were planning on doing it in one day. All that driving around would be crazy in a day with a run of the Paria squeezed in the middle. Imagine driving two separate cars the 2 hours to Lee's Ferry, from Flagstaff, and dropping one car off. Then, jumping in the second car and driving the 2 hours from Lee's Ferry to the traihead. Parking that car there and running the 37 miles of the Paria. Once finished at Lee's Ferry, you would have to get your mangled body into the car and get psyched to drive the 2 hours back up to the trailhead again to the other car, split up and drive the two cars the 2 1/2 hours from the traihead back to Flagstaff. Ridiculous to do in one day!

Maybe this could work if we had a day off before and a day off after the run to do all the driving but we were squeezing this into one day. No luxury of extra days with our tight schedules (well, at least with mine).

Luckily, with a bit of snooping around we found a friend, Philip, to shuttle us. He was cool with it because it gave him an opportunity to wander around and explore the wild canyons of this surreal area along the border of Arizona and Utah, near Lake Powell and the Vermillion Cliffs. Perfect, and with only a couple days left to go. Thank you, Phil!!!

This helped a ton. Now, Phil would drop us off at the trailhead and pick us up at Lee's Ferry. None of that crazy driving to do. Whew.

The morning of the run we all met at 4 am and left Flagstaff. The idea was to get to the trailhead by sunrise and take advantage of all the light we could, with the plan of finishing before dark (we had headlamps with us but didn't want to get caught in the dark this time of the year, night time temps had already gotten down into the 20's this fall and finishing tired in cold temps isn't exactly fun).

We reached the trailhead just before 7 am and by 7:20 am we had stripped down to shorts and long sleeves, taken our trailhead photos and were off.

(Matt and I shivering at the trailhead)

Man it was cold that morning! The high that day was supposed to be about 50 degrees and, oh boy, it was well below freezing to start. I realized quickly that 50 degrees isn't going to reach into the canyon this day, or at least not until the second half of the day when the canyon widens and the sun can get in. We were going to be cold. Oh well, man up, I guess.

We shuffled along the trail enjoying the morning light and warming up a little. The start of the Paria is somewhat wide and the river (more like a creek) winds along with little to no cliffs near. Very enjoyable, with easy moving, not to sandy and no river crossings so far.

(Beginning of trail with first morning light.)

This didn't last long. we couldn't have gone more than a mile before we had our first wet crossing. It started out with Matt trying to hop rocks to keep his dry feet for a bit longer and a rock, right in the middle of the creek, rolling over and dumping both of his feet in the drink. It was on! Frozen wet feet were the norm from this point on. NOTE: the Paria Canyon is said to have around 300 river crossings before you reach Lee's Ferry. Funny how we knew this but still fought to keep our feet dry for as long as possible (maybe it was because there was ice on the edges of the river and slush flowing down it!).

(Ice on the Paria. Yikes!)
After a few more crossings we gave up and sloshed right through the river whenever we needed to cross. Frozen feet were getting to be the norm already and only a few miles in-this was going to be a long day. From this point on, I was playing jedi mind tricks with myself to be o.k. with the cold (I'm skinny! I'm not made for this stuff). I had to pull out the old mental tricks from when I used to climb in the Cascades in Washington. Uggg. Alpine climbing. Always cold. Always suffering. That is why I moved to the warm desert!

After a bit we found that our shoes were freezing after every crossing. Definitely something new for me. My laces froze so thick that I couldn't get through the ice to mess with my laces. I was hoping at one point to take my shoe off to get some sand out but no luck. My laces were a chunk of ice! I guess I would have to wait.

(Ice ridden shoes.)

(One of the first few times crossing the Paria.)

It went like this for the first 4 miles of the canyon until the canyon finally tightened down enough to be a slot canyon. Here the walls extended hundreds of feet in the air and were so close in some sections that I could almost touch both sides. An amazing place to be.
We passed an cool Arch around mile 6.5, named Slide Rock Arch, because it was a huge chunk of the cliff that slid off and formed an arch. The water flowed right through the arch. Pretty cool.


(Slide Rock Arch.)
Then next section of the trail proved to be one of the cruxes of the day (maybe THE crux). In the last 1/2 mile or so, before the confluence with another slot canyon Buckskin Gulch, known as the longest slot canyon in the world, the canyon gets really deep and cold and the water gets deeper.


(Going deeper into the frigid slot canyon. About to get real wet and cold.)

Usually this section is about knee deep at it's deepest in the summer, but we were here late in the season and there had already been some winter storms pushing extra water through the canyon. When we went through the first long deep pool, we sunk in to about our waists. Big time wake up call! The water was freezing. My legs went numb fast and I lost my breath. Wow. I realized quickly that this section we were in was serious. I did not want the water to get deeper. If I go into a later pool and it is deep enough to go up to my chest my core temp would go down fast.


Well, we got to the next pool and it DID go to our chest. I was officially in survival mode. Or at least my head was telling me that. I can go into survival mode pretty quickly even if things aren't that bad. With all the long deep, pools we were going through (some were so long we couldn't see the end of them in the slot canyon) half of the problem was fear of the unknown. I was worried because I didn't know if it was going to get worse or not. I couldn't see around the next corner each time to see what was ahead. We just had to keep going forward with the knowledge that people hike this thing all the way up to November and only have to wade. I have never heard of someone having to swim (which we were on the verge off).


Matt and I had to keep trusting each other, believing it would all work out and we would get to the confluence, the canyon would start opening up and the water would go back to ankle deep so that we might get lucky and the sun would creep into the canyon.


Honestly, I am glad that Matt was with me. I was not psyched to be going through these pools! Having someone there to suffer through it with me did a lot for my psych.


I needed it through the next section, the worst pool of the day. This one went right up to our nipples and it was cold! I was already pretty much numb from the last pools and this one was the real ass kicker. I definitely couldn't see the end of it and we didn't know if it was going to get deeper. About a third of the way through it I remember not caring anymore and exclaimed to Matt that I wanted to swim but he answered back that I should just keep walking. I did and we half walked, half floated on the muck on the bottom to the other side of the pool.


Almost directly after this pool, we got to the confluence with Buckskin and I was very relieved. I knew now that we would have easier traveling. At least all we would have to deal with was the mileage, bushwacking and hundreds of shallow river crossings. Daunting but nothing like the suffering of the chilling pools we just went through.


(Cold but spectacular canyon. Just after wading through the pools.)
Our next goal was sunshine. We ran for a while, shivering and mostly numb (Matt even complained of nausea) clomping along on our frozen stumps until we hit a tiny patch of glorious sunshine that made it into the canyon! We stopped here for some 10 or 15 minutes and tried to warm our bodies up. It worked a little and the feeling to most of my body came back except for one of my heels and a few toes before the sun disappeared again and we were left in the frozen slot canyon again. Time to move.

For the next many miles, we slowly warmed up, became more psyched again and even felt parts of our feet here and there (every time we crossed the river our feet went numb again). I ate a bit of calories, giving my body something to burn too. I think that this helped a lot.

We were able to start enjoying ourselves again. The canyon is very impressive in this middle section, after the slot canyon, and at times 1,000 ft walls towered over our heads. sunshine poked in a bit more and we started feeling good. Back to the normal grind of doing an ultra run adventure. No more curve balls...

Then next order of business was thinking about picking up more water. There are supposed to be at least 3 or 4 good springs along the middle section of the canyon with the last one being 12 miles from Lee's Ferry. We passed the first one, Wall Spring, at about mile 10 with plenty of water in our bladders and lots of confidence we would find the later springs when we needed to fill up (we had information that made it sound like it is easy to find the springs). So, we kept moving down the canyon.

(Top photo: Cool side slot. Bottom photo: Much of the day was spent in the water.)


All went well for the next 10 miles or so, moving well, crossing the river over and over again (surprise), bushwacking and continuing to stay warm except for our frozen feet. Typical Paria.



(Taking a break. Getting the sand out of the shoes.)
Oh yeah...how could I forget (I almost forgot to include this in the post) the only silly, dorky thing to happen in this part was our stand off with the one pool that we didn't take serious enough. We came up on a pool with some boulders on the side of it and it looked a bit deeper than the ankle and shin stuff we were getting used to in this section of the canyon (it is difficult to know how deep a pool is because the water is so silty). I took the first shot at it, thinking I could walk across to a boulder, hop up on it and be off on my way. No chance. I got a few steps in and started sliding in. I got up almost to my waist before clambering back out. After another look at the pool, Matt decides to try a bit further down. All went well in knee deep water until he stepped off n under water ledge and disappeared into the water. His head didn't go under but it might as well have. When he started flailing toward shore, eyes wide open and crazy, I tried to go in and help him. Hmm...what do you think happened next...yep..I took a couple steps in the water toward him and fell off the same ledge into the water. Luckily, one of my feet stayed on the ledge and I didn't go in as deep. I was able to get myself out and helped Matt out too. It was hilarious! You tube video quality! We finally found a way through the pool without swimming but it involved some wandering around in the water and at one point the water went almost to our throats. Deep pool! Luckily, the water wasn't quite as cold here and the air temperature was warmer so it was more ridiculous than scary. It gave us a good laugh!

(Just after the rediculous slip in the deep pool. Note: I'm soaked up to my chest.)
After our dip in the drink, the only thing that was nagging us was that we couldn't find any of the springs that were listed. We found Wall Spring easily but the rest were non existent. I couldn't help being frustrated that there weren't any cairns or something to mark these springs. Will thousands of descents of this canyon, I would think that the park service would want the springs well marked so that people don't epic. Oh well...we sure couldn't find them and then, a little before mile 26, where Bush Head Canyon comes in from the right, we realized that we had missed all the springs and had only about 1 liter of water for the two of us to finish. We resigned ourselves to the fact that we weren't going to get any water refills as the trail leaves the Paria River at this point for the next 12 miles or so and we couldn't drink from the Paria even if we wanted to (extremely silty).


(Somewhere in this section of canyon were the last springs. We sure didn't find them. Beautiful canyon!)

Luckily, we were feeling pretty good for the miles we traveled and all that had transpired and weren't in any extreme danger from lack of water (maybe in hotter months we would be more worried but it was cold and we weren't loosing water to much (I hadn't been sweating the whole time because it was so cold). I was still peeing pretty clear and feeling good. Still, it can make you worry to be in the desert after traveling at least 25 miles in a remote canyon and still having 12 miles left.

When we reached the point where Bush Head Canyon meets the Paria, Matt informed me that we had run 26 miles and his first marathon! Congratulations Matt! Well Done. What a way to run your first marathon and the run wasn't even over. I gave him a high five and just like that we were off again.
From here the trail actually becomes a trail (it pops up on the mesa to the right of the Paria). Funny thing to say but the first 26 miles of the canyon has very few sections that would pass as a trail, making this section a pleasure. Actual singletrack to run on and we were able to get a bit of a rhythm. We even stopped to change socks a few miles into this stretch because our feet finally were drying out!!! Can you believe it. Finally. Man, it felt good to put dry, clean, cushy socks on.

(New socks!)
Besides normal fatigue for doing something this long, Matt and I agreed that we felt pretty good and enjoyed cruising along the trail for next hour of so of rolling, beautiful trail. I really enjoyed this section and tried to absorb as much of the experience as I could. It was late afternoon by this point and the light was beginning to soften. The views became expansive and the cliffs began to burn with a soft deep red with the setting suns rays.

(Matt running along a nice section of trail.)
The rest of the run went well. Water became an issue a little bit but we knew we didn't have much to go and it was all gravy from here. The last few miles the canyon bottom widened way out and had a bit of river crossings to finish us off with wet feet, just for good measure.
As we finished the last flat section at the end of the trail we bounded along together, energized by the finish, like a horse to the barn.

In the end, we finished just before dark and 10 hours and 20 minutes after we started. Not bad in my book, considering the terrain we went through.

We had to walk down the road a bit to find Philip (he had been spending his evening by the Colorado River and the trail finishes about a mile or so before the Colorado). Luckily, he drove up on us while we were half way to the Colorado and we got our down jackets out of the car and cracked some beers. We opted to continue walking the 1/2 mile or so remaining to the Colorado while he drove ahead. What an enjoyable walk. Toasty warm in our down jackets after freezing most of the day and the beer never tasted better.

Excellent finish.


Sunday, November 22, 2009

Paria trip report coming...


Sorry for the delay! Trip report coming soon...ice on the Paria, chest deep frigid pool crossings, probable hypothermia, not enough water, and that's only half the story...

Monday, November 16, 2009

Paria Canyon: Here we come!


Just got it figured out.

Matt Z. and I were thinking of sneaking in a one day trip through the world famous Paria Canyon on Tuesday and our only hitch was someone to shuttle us. Fixed that last night. Thank you Philip for shuttling us! It's on!

Never heard of Paria Canyon? It is a spectacular and deep sandstone canyon that in some places is no more than 10 feet in width and in other places 1,000+ foot cliffs overhang above. It is 37 miles long and involves around 300 river crossings and lots of sand! It is so deep, with cliffs so big that there are very few exits to the rim in it's entire length. Once you enter the canyon the best way out is the bottom, at Lee's Ferry.

I did this a few years back in a day, adding the equally famous Buckskin Gulch as the starting point, making it about a 47 mile trip. I wasn't in as good of shape back then and pretty much walked the whole thing. It took me about 16 hours and I was a wreck afterward.

This year should prove to be a lot more enjoyable, being in better shape for this sort of thing. We should be able to move at a decent pace walking and running where appropriate. Also, having a partner to go down the Paria with should be fun. I remember the canyon being so spectacular that I wished I could share it with someone. Matt and I should have a great day of adventure!

Full report to come...



Thursday, November 12, 2009

The Fox

I had a weird run a few days ago.

It all started with a big meal that didn't digest well. I don't know why...it just seemed to want to set in my stomach like a bomb. Because of the heavy stomach sensation I waited a few hours to run. It was going to be a short run of about an hour but I still didn't want to run with the discomfort I was feeling.

So, after a few hours I was out the door ready to enjoy a run after not running much lately. It didn't take long (about a minute) before I felt a little sick to my stomach. I felt like none of the food had digested at all and it was bouncing around in my insides. I decided to keep running, figuring that the feeling would subside and I would still be able to salvage the run (I have never felt this kind of discomfort starting a run (from food anyway)).

The loop I had planned to run was from my home in downtown Flagstaff, up onto Observatory Mesa, around on some nice trails and then back home. I made it up the hill onto Observatory Mesa and then only about 1/2 a mile on some single track trail on top of the mesa before I felt extreme nausea and wobbly legs. It was just getting to be too much for me. I started walking.

While walking a few minutes, I didn't get better and the nausea continued. I almost threw up and decided to bag it and go home. I cut through the forest as a shortcut and linked up with another trail to get back off the mesa, continuing to feel like crap.

Then something happened....I was half way off of Observatory Mesa on a single track and almost stepped right on a fox that was laying next to the trail. It surprised me and I jumped back.

Upon further inspection, I noticed the fox was in really bad shape. He couldn't get up and was just laying there on the pine forest floor, panting wildly with his head twitching every few seconds. It was a sad sight.

He was a beautiful fox and it was very strange to be all alone in the silent forest with this completely helpless wild animal. I didn't really know what to do so I sat down on a rock about 10 feet away from the fox and watched. I was probably there for a long 15 minutes observing the fox.

Many times he tried to get up but never got close. After a while he resigned himself to looking out into the forest, sometimes looking at me, and laying there panting and twitching.

At first I thought that maybe he was sick and could maybe get better if left alone. Then, after 5 minutes of watching him, I realized that he wasn't going to get better and at some point he was going to die there. I started hoping for a quick death for the fox. I watched his breathes, hoping that they would stop soon and let the fox die and end the obvious pain it was in.

Then it dawned on me that I should probably kill the fox if it doesn't die soon on its' own. I spent the next few minutes contemplating this thought. How would I do it? A stone to the head? It seemed the best if I found a big enough stone. Well, I thought I should give him a little more time before I ended it for him. I didn't feel up to it yet. Poor fox.

Right when I started feeling that it was going to be time to act and put the fox out of its' misery, a police man and a man from the county showed up. They had a tip from another hiker that the fox was there, next to the trail.

They told me that, by the looks of it, the fox didn't have rabies. They weren't sure what was wrong with it even though they said that there were a couple other cases in the last few weeks of foxes dying like this.

The man from the county told me that they would do what would be most humane for the fox (killing it I assume) and took it away.

The rest of the walk home I couldn't help the feeling that some how my upset stomach was tied to the dying fox even though I don't believe in that stuff when it comes right down to it. I think it is a complete coincidence. Although it is weird that I have never felt that kind of nausea running before and on the same run was the first time I have witnessed an animal dying naturally in the forest. Who knows what to think.

In the end I felt sad for the fox but knew that it is natures way (sounds like a Discover Channel show) and that it's part of the whole process. Of course, all animals are born, live their life and die. I just am not near the death process much. Hope the fox had a good fox life.

Wednesday, November 4, 2009

Fall isn't over yet

Maybe I spoke to soon...

Temps have jumped and it has been in the low 70's the last few days (today the high is 71 degrees) in Flagstaff. High temperature at Phantom Ranch in the Grand Canyon is 85 degrees. Pretty damn warm for right now! I like it-just didn't expect it.

It has allowed me to enjoy warm weather on a few nice runs in the forest the last few days. One run that I thoroughly enjoyed was on a new trail (for me) near the bottom of Snow Bowl road that linked up with a new section of the Arizona Trail (this trail isn't completely finished through the Peaks area). Wonderful pine forest winding single track that has a slight incline throughout.

To find this trail, park any where you can right at the bottom of Snow Bowl Road. Less than 100 yards up Snow Bowl Road, the trail cuts off to the right and winds along for a while (20 minutes of slow jog) until it hits an intersection with the Arizona Trail. If you go left on the Arizona Trail you can go about 5-10 minutes on it before it ends (not finished yet). If you go right on the Arizona Trail you will head toward the Dry Lake Hills. If you go straight...I don't know exactly where that goes but I would assume from other trails I have been on in the area that it traverses toward Shultz Tank. Lot's of new exploring to do in this section of trails for me. Always fun to explore when running.

Monday, November 2, 2009

Change of seasons: Time for desert adventure!


Fall is one of my favorite seasons. It is a transition from hiding in the mountains from the oppressive desert heat to finally getting to play and explore in pleasant winter desert temperatures.
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In fact, most of my favorite places to go in the southwest are in the desert. Bishop, Joshua Tree National Park, Red Rocks, Canyon Country in Southern Utah, back country Nevada and Arizona, Grand Canyon National Park, Vermillion Cliffs, St. George area, Ibex, Sedona (to name a few) with many, many more popular and/or obscure desert areas to be added in the future. The list is endless to the adventure and exploration to be had in the desert southwest.
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Feeling the season change...I just did a run on the Weatherford Trail yesterday with some friends that went to a saddle high on Mt. Humphreys. We all savored the experience knowing it could be one of the last times we will run on the mountain this year.
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It was really warm up on the saddle and I tried to soak it all in. In a couple weeks there could be enough snow up there to write off any future runs for 2009.
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No big deal though, running in the Grand Canyon has been sweet the last few weeks and I got a few more runs in there planned now after a bit of research. Maybe a rim to rim to rim again, Boucher-Hermit Trails Loop sounds cool and stuff off Tanner and Grandview Trails would be fun. Can't wait!
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Back to the desert...Over thanksgiving Susan and I are planning a 5 day trip to some where in the desert to go climbing over Thanksgiving weekend. We are excited because we have not gone on a climbing trip together for a while. Maybe Bishop, maybe somewhere else. We haven't decided yet but it is going to be great.
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We had better get climbing a bunch the next few weeks so we can crush. Climbing a day or two a week isn't going to cut it if we are going to climb almost every day of the trip. Time to get fit!
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I always feel good when I am in the desert. Maybe it is the surreal and harsh landscapes, beautiful sunsets, something exciting and new in every bend of a remote canyon, the unending silence, clear nights for perfect star gazing or just that it is warm when everything else is covered in snow and ice in the winter. Whatever it is, I love it and can't wait for some adventures in it this winter.


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